I decided to go back to the gym again today, I would like to aim to do interval training every day now to increase my stamina and strength. I seem to be making easy progress with the interval training.
Unfortunately my training was interrupted halfway through - my phone doubles up as my training log and my pod to keep my running... unfortunately a series of calls coming through messed up the connection with my bluetooth headset and my Nike Sensor and completely through me off my pace and focus. I was incredibly frustrated but these things happen for a reason... I now know that i have to seriously consider my music, battery life of my phone/ipod/headset/sensor etc in preparation for Marathon Day. I need the music to get into the running... it helps me focus and keep a good pace.
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